The Vegan Shrink Blog
End Emotional Eating and Lose Weight for Good!
Like any bad habit, emotional eating can not be eliminated. It must instead be replaced. Here’s a simplified snapshot of how we might do this in counseling:
Whole Food Plant Based Weight Loss!
Welcome to Vegan Shrink! This is your destination for whole food plant based weight loss! For over 20 years as a licensed professional counselor, I've helped people just like you make positive changes in their lives. I'm combining all that experience with my...
